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30 min Barre Tone w/ Maya - 3/25/25

25-Mar-2025

Join Maya for a quick full-body workout targeting your arms, legs, glutes, and core. Exercises include: arms with weights, standing legs, plank abs, all fours hamstrings and glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, Pilates ball

Tags
Legs, Arms, Shoulders, Hamstrings, Butt, Core, Energize, Sweaty, Power, Strength, All Levels, Barre Tone, Maya Magennis, 30 min, Well Rounded

Recordings

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