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Loosen Up and Feel Great

Recordings

  • 10 min Yoga Recharge: Vytas

    about 2 years ago

    Build energy from within through breath and movement.

  • Find Mobility in Your Morning

    about 2 years ago

    Instructor: Vytas //

    Class Type: Mobility //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Mat

  • 20 min Well Rounded Yoga Flow: Maya

    about 2 years ago

    Join Maya for a balanced 20-minute yoga session that incorporates strength, flexibility, and relaxation. This class is ideal for all levels, offering a comprehensive practice that revitalizes the body and soothes the mind.