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Yoga Recharge

10m
1 comment

Build energy from within through breath and movement.

Tags
Breathwork, Bird Dog, Core, Warrior 3, 10 Min, Vytas

Recordings

  • 15 min Yoga for Deep Sleep w/ Vytas
    15:41
    15 min Yoga for Deep Sleep w/ Vytas
    almost 2 years ago

    15 min Yoga for Deep Sleep w/ Vytas

    almost 2 years ago

    Turn down the lights and get ready to chill

  • 10 min Morning Mobility: Vytas
    11:00
    10 min Morning Mobility: Vytas
    almost 2 years ago

    10 min Morning Mobility: Vytas

    almost 2 years ago

    Wake up and get ready for an amazing day.

  • Well Rounded Yoga Flow
    24:46
    Well Rounded Yoga Flow
    almost 2 years ago

    Well Rounded Yoga Flow

    almost 2 years ago

    Join Maya for a balanced 20-minute yoga session that incorporates strength, flexibility, and relaxation. This class is ideal for all levels, offering a comprehensive practice that revitalizes the body and soothes the mind.

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