Recordings

• 

  15:41

  15 min Yoga for Deep Sleep w/ Vytas

  6 months ago

  15 min Yoga for Deep Sleep w/ Vytas

  6 months ago

  Turn down the lights and get ready to chill

• 

  11:00

  Morning Mobility w/ Vytas

  6 months ago

  Morning Mobility w/ Vytas

  6 months ago

  Wake up and get ready for an amazing day.

• 

  24:46

  Well Rounded Yoga Flow

  6 months ago

  Well Rounded Yoga Flow

  6 months ago

  Join Maya for a balanced 20-minute yoga session that incorporates strength, flexibility, and relaxation. This class is ideal for all levels, offering a comprehensive practice that revitalizes the body and soothes the mind.