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Find Mobility in Your Morning

11-May-2026

Instructor: Vytas //

Class Type: Mobility //

Difficulty: All Levels //

Body Focus: Full Body //

Duration: 10 min //

Suggested Equipment: Mat

Tags
Mobility, Hips, Spinal Health, Ankles, Shoulders, 10Min, Vytas, All Levels, Full Body, 10 min, None

Recordings

  • 20 min Well Rounded Yoga Flow: Maya
    24:46
    20 min Well Rounded Yoga Flow: Maya
    about 2 years ago

    20 min Well Rounded Yoga Flow: Maya

    about 2 years ago

    Join Maya for a balanced 20-minute yoga session that incorporates strength, flexibility, and relaxation. This class is ideal for all levels, offering a comprehensive practice that revitalizes the body and soothes the mind.

  • Side Body Stretch w/ Maya
    10:51
    Side Body Stretch w/ Maya
    about 2 years ago

    Side Body Stretch w/ Maya

    about 2 years ago

    Join Maya for a quick side body stretch that will help you find space through your torso and spine. Recommended props: 1 yoga blanket or cushion for sitting

  • Feel Good Stretch
    11:39
    Feel Good Stretch
    about 2 years ago

    Feel Good Stretch

    about 2 years ago

    Instructor: Vytas //

    Class Type: Stretching //

    Class Style: Anytime Stretching //

    Difficulty: All Levels //

    Body Focus: Full Body //

    Duration: 10 min //

    Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

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