Open your heart and cultivate love and compassion with a practice that focuses on the heart chakra. This practice combines movement, meditation, visualization, breathwork, and mantra to balance and activate the heart chakra, promoting emotional healing and deepening connections.
Recordings
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13:51about 1 year ago
15 min Crown Chakra Activation w/ Ashley
about 1 year ago
Connect to the divine and expand your consciousness through a practice that emphasizes the crown chakra. Utilize movement, meditation, visualization, breathwork, and mantra to balance and activate the crown chakra, fostering spiritual growth and enlightenment.
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16:01about 1 year ago
15 min Third Eye Chakra Activation w/...
about 1 year ago
Awaken your intuition and inner wisdom by focusing on the third eye chakra. This practice incorporates movement, meditation, visualization, breathwork, and mantra to balance and activate the third eye chakra, resulting in improved insight and clarity.
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14:37about 1 year ago
15 min Solar Plexus Chakra Activation...
about 1 year ago
Ignite your personal power and confidence by practicing techniques that focus on the solar plexus chakra. Through movement, meditation, visualization, breathwork, and mantra, you can balance and activate the solar plexus chakra to enhance self-esteem and empowerment.
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