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Watch 10 min Upper Body Stretch w/ Vytas

Watch 10 min Upper Body Stretch w/ Vytas

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10 min Upper Body Stretch w/ Vytas

10m

Feel the freedom of movement in your shoulders, upper back and neck.

Tags
Upper Body Stretch, Shoulders, Upper Back, Neck, Chest Opening, 10 Min, Vytas

Recordings

  • 20 min Yoga to Feel Better w/Maya
    23:22
    20 min Yoga to Feel Better w/Maya
    over 1 year ago

    20 min Yoga to Feel Better w/Maya

    over 1 year ago

    Join Maya for a quick full body refresh designed to help you feel better in your body and mind. Poses include: gentle twists, hip openers, dynamic stretches, backbends, and more.

  • 15 min Stretch w/ Vytas
    14:21
    15 min Stretch w/ Vytas
    over 1 year ago

    15 min Stretch w/ Vytas

    over 1 year ago

    A short, gentle practice to help you loosen up and feel great.

  • Yoga Recharge
    10:12
    Yoga Recharge
    over 1 year ago

    Yoga Recharge

    over 1 year ago

    Build energy from within through breath and movement.

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