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10 min Upper Body Stretch w/ Vytas
10m
Feel the freedom of movement in your shoulders, upper back and neck.
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Recordings
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14:21about 2 years ago
Loosen Up and Feel Great
about 2 years ago
Instructor: Vytas //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Mat
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10:12about 2 years ago10 min Yoga Recharge: Vytas
about 2 years ago
Build energy from within through breath and movement.
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11:00about 2 years ago
Find Mobility in Your Morning
about 2 years ago
Instructor: Vytas //
Class Type: Mobility //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 10 min //
Suggested Equipment: Mat