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10 min Feel Good Stretch w/ Vytas

11m

Short and oh so sweet. Lie back, grab a strap, and stretch with Vytas.

Tags
Feel Good, Feel Great, Supta Padangusthasana, Breathe Easy, 10 Min, Vytas

Recordings

  • 16 min Healthy Body Flow w/ Vytas
    16:06
    16 min Healthy Body Flow w/ Vytas
    about 1 year ago

    16 min Healthy Body Flow w/ Vytas

    about 1 year ago

    Move, breathe, connect and feel great with Vytas.

  • Sunday - Power Barre w/Maya
    10:37
    Sunday - Power Barre w/Maya
    about 1 year ago

    Sunday - Power Barre w/Maya

    about 1 year ago

    Join Maya for a full-body workout in just 10 minutes. Exercises include: arms with weights, standing legs with a resistance band, glutes, abs on back, and more. Recommended equipment: 1-3 lb hand weights, resistance band

  • 15 min Yoga Boost w/ Vytas
    14:31
    15 min Yoga Boost w/ Vytas
    about 1 year ago

    15 min Yoga Boost w/ Vytas

    about 1 year ago

    A quick and effective practice to help you feel more energized and clear

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