Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Mia Togo

10 min Meditation w/ Mia - Sit and Create Space - 10/27/2023

12m

Sit and create Space to feel connected. Allow this time to bring you back to center for a fresh perspective. recommended: 2 blankets

Tags
10, mia, togo, meditation, minutes, friday, sit, sill, be here, now, space, create, center, ground, focus, align

Recordings

×