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Mia Togo

10 min Meditation w/ Mia - Boundaries are Love - 10/13/2023

12m

Boundaries are love. sit and ground so when the busyness of life stirs up, you have a place to hold your center.

Tags

10, mia, togo, minute, meditation, ground, center, boundaries, love, hold, space, presence, awareness, attention, friday, sit, still, focus, feel

Recordings

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