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Mia Togo

10 min Meditation w/ Mia - Reset Your Radiance - 12/15/2023

12m

Sit and lighten your mind and connect to the radiance within you. From here we react less and respond with skill. recommended: blankets

Tags
10, mia, togo, minutes, meditation, friday, feel, your, radiance, reset, recalibrate, be, here, now, look, inward, perception, kleshas, ignorance, inspiration, sit, still, breathe

Recordings

  • 10 min Meditation w/ Mia - Navigating...
    11:16
    10 min Meditation w/ Mia - Navigating...
    10 months ago

    10 min Meditation w/ Mia - Navigating...

    10 months ago

    A box breath meditation to help you get out of the box and navigate change from your inner guidance. recommended: blankets

  • 10 min Meditation w/ Mia - Feel, Witn...
    13:03
    10 min Meditation w/ Mia - Feel, Witn...
    10 months ago

    10 min Meditation w/ Mia - Feel, Witn...

    10 months ago

    A meditation to feel, witness, and connect. So often you are told what to feel, this can separate you from your inner knowing. Feeling the wisdom of your body is a gateway to self love and self trust.

  • 10 min Meditation w/ Mia - Refresh an...
    11:32
    10 min Meditation w/ Mia - Refresh an...
    10 months ago

    10 min Meditation w/ Mia - Refresh an...

    10 months ago

    Sit and refresh your body, mind, and heart with a clearing meditation.

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