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10 min Lower Body Flexibility: Vytas

10m

A great stretch for the legs and hips.

Tags
Lower Body, Hip Flexors, Hip Rotation, Hamstrings, 10 min, Vytas

Recordings

  • 10 min Upper Body Stretch w/ Vytas
    10:01
    10 min Upper Body Stretch w/ Vytas
    over 2 years ago

    10 min Upper Body Stretch w/ Vytas

    over 2 years ago

    Feel the freedom of movement in your shoulders, upper back and neck.

  • Loosen Up and Feel Great
    14:21
    Loosen Up and Feel Great
    over 2 years ago

    Loosen Up and Feel Great

    over 2 years ago

    Instructor: Vytas //
    Class Type: Stretching //
    Class Style: Anytime Stretching //
    Difficulty: All Levels //
    Body Focus: Full Body //
    Duration: 15 min //
    Suggested Equipment: None

  • 10 min Yoga Recharge: Vytas
    10:12
    10 min Yoga Recharge: Vytas
    over 2 years ago

    10 min Yoga Recharge: Vytas

    over 2 years ago

    Build energy from within through breath and movement.

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