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Upper Body

Back Extension With Core Strength

18-May-2026

Instructor: Laura Anderson //

Class Type: Yoga //

Class Style: Vinyasa //

Difficulty: Intermediate //

Body Focus: Core, Upper Body //

Duration: 20 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap)

Tags
Laura Anderson, Vinyasa, 2 Intermediate, 20 min, Stretch, Energize, Back, Core, back, extension, strength, Yoga, Yoga – Vinyasa, Intermediate, Upper Body, Yoga Props (Mat / Block / Blanket / Strap)

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