Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

10 minute How to Actually Balance in Pincha Mayurasana

Tutorials • 9m 10s

Up Next in Tutorials

  • 10 minute Headstand Tutorial

    Follow Carolina as she guides you through several ways to approach headstand, whether you're new to the pose or a seasoned practitioner. Recommended props: 2 blocks

  • 10 minute For Teachers - Headstand

    Learn how to recognize when students are ready to go up into headstand, as well as how to teach it safely. Recommended props: 1 block

  • 10 minute For Teachers - Shoulderstand

    Learn how to safely teach shoulderstand so you can protect your students necks. Recommended props: 1 blanket, 1 strap