Live stream preview
10 minute Headstand Tutorial
Tutorials
•
12m
Follow Carolina as she guides you through several ways to approach headstand, whether you're new to the pose or a seasoned practitioner. Recommended props: 2 blocks
Tags
Up Next in Tutorials
-
10 minute For Teachers - Headstand
Learn how to recognize when students are ready to go up into headstand, as well as how to teach it safely. Recommended props: 1 block
-
10 minute For Teachers - Shoulderstand
Learn how to safely teach shoulderstand so you can protect your students necks. Recommended props: 1 blanket, 1 strap
-
10 minute Vasisthasana B Tutorial
Perfect your vasisthasana b with this advanced tutorial! Before practicing this video, be sure to warm up your hips, inner thighs, hamstrings and hip flexors.