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Tracy Bauer

45 min CoreWorks w/ Tracy Tote-ally Awesome Core 7/1/23

45m

One heavy weight and a ball is all you need to build strength and stamina in this 45 minute core burner!

Tags
Tracy Bauer, 45 minutes, Coreworks, strength, fun, sweaty, challenge, functional, weights, bands, balls, core, abs, back, legs, glutes

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