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Tracy Bauer

45 min CoreWorks w/ Tracy All Abs 11/18/23

47m

PT 8am - CT 10am - ET 11am
Ignite your core and more with Tracy!

Tags
Tracy Bauer, 45 Minutes, Coreworks, Core, Abs, Sweaty, Fun, Challenging, Strong, Rehab, Full Body, Upper Body, Lower Body, Legs, Back, Arms, Shoulders, Biceps, Triceps, Glutes, Buns

Recordings

  • 45 min CoreWorks w/ Tracy- 10/28/23
    50:59
    45 min CoreWorks w/ Tracy- 10/28/23
    about 1 month ago

    45 min CoreWorks w/ Tracy- 10/28/23

    about 1 month ago

    All Abs with Tracy!

  • 45 min CoreWorks w/ Tracy- Mid Body M...
    49:03
    45 min CoreWorks w/ Tracy- Mid Body M...
    about 2 months ago

    45 min CoreWorks w/ Tracy- Mid Body M...

    about 2 months ago

    45 minutes of non stop challenges for your core. Traditional and functional exercises put you to the strength and balance test! No fear, all levels welcome and equipment optional.

  • 45 min CoreWorks w/ Tracy- At The Cor...
    48:07
    45 min CoreWorks w/ Tracy- At The Cor...
    about 2 months ago

    45 min CoreWorks w/ Tracy- At The Cor...

    about 2 months ago

    45 minutes of all abs! This strength, endurance and balance class will have every muscle firing. It's a non stop 45 minute ball, band and weight challenge with Tracy.

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