Recordings

• 

  50:59

  45 min CoreWorks w/ Tracy- 10/28/23

  9 months ago

  45 min CoreWorks w/ Tracy- 10/28/23

  9 months ago

  All Abs with Tracy!

• 

  49:03

  45 min CoreWorks w/ Tracy- Mid Body M...

  10 months ago

  45 min CoreWorks w/ Tracy- Mid Body M...

  10 months ago

  45 minutes of non stop challenges for your core. Traditional and functional exercises put you to the strength and balance test! No fear, all levels welcome and equipment optional.

• 

  48:07

  45 min CoreWorks w/ Tracy- At The Cor...

  10 months ago

  45 min CoreWorks w/ Tracy- At The Cor...

  10 months ago

  45 minutes of all abs! This strength, endurance and balance class will have every muscle firing. It's a non stop 45 minute ball, band and weight challenge with Tracy.