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45 min CoreWorks w/ Tracy- At The Core Of It 10/14/23

48m

45 minutes of all abs! This strength, endurance and balance class will have every muscle firing. It's a non stop 45 minute ball, band and weight challenge with Tracy.

Tags
Tracy Bauer, 45 Minutes, Coreworks, Core, Abs, Sweaty, Fun, Functional, Strong, Strength, Endurance, Balance, Ball, Bands, Weights

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