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45 min CoreWorks w/ Tracy- At The Core Of It 10/14/23
48m
45 minutes of all abs! This strength, endurance and balance class will have every muscle firing. It's a non stop 45 minute ball, band and weight challenge with Tracy.
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Recordings
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48:3711 months ago
45 min CoreWorks w/ Tracy The Action ...
11 months ago
Ignite your core and more in this 45 min all core class with Tracy.
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55:5112 months ago
45 min CoreWorks w/ Tracy- Ball Works...
12 months ago
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50:5812 months ago
45 min CoreWorks w/ Tracy- Abs on Fle...
12 months ago
45 min full body feels with core being the primary focus. Use bodyweight, bands, weights and or a ball to get the job done!