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45 min CoreWorks w/ Tracy- 10/28/23

50m

Recordings

  • 45 min CoreWorks w/ Tracy- Mid Body M...

    4 months ago

    45 minutes of non stop challenges for your core. Traditional and functional exercises put you to the strength and balance test! No fear, all levels welcome and equipment optional.

  • 45 min CoreWorks w/ Tracy- At The Cor...

    5 months ago

    45 minutes of all abs! This strength, endurance and balance class will have every muscle firing. It's a non stop 45 minute ball, band and weight challenge with Tracy.

  • 45 min CoreWorks w/ Tracy The Action ...

    5 months ago

    Ignite your core and more in this 45 min all core class with Tracy.