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Tracy Bauer

30 min Pilates Plus w/ Tracy Slow Core 9/28/24

28-Sep-2024

30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

Tags
Tracy Bauer, 30 min, Pilates, Glutes, Abs, Core, Back, Strength, Sweaty, Power

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