Recordings

• 

  28:37

  30 min Pilates Plus w/ Tracy Full Bod...

  8 months ago

  30 min Pilates Plus w/ Tracy Full Bod...

  8 months ago

  30 min Pilates at class using bodyweight to challenge to core, arms and legs.

• 

  29:40

  30 min Pilates Plus w/ Tracy Leg Seri...

  8 months ago

  30 min Pilates Plus w/ Tracy Leg Seri...

  8 months ago

  This 30 minute Pilates Mat class incorporating the mini resistance loop targets the core and legs during this burner known as the Leg Series in the original Mat work.

• 

  30:16

  30 min Pilates Plus w/ Tracy Core and...

  8 months ago

  30 min Pilates Plus w/ Tracy Core and...

  8 months ago

  30 min Pilates Mat class targeting the core and glutes utilizing a mini resistance band.