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30 min full body pilates workout with a focus on core strength with today's class hitting traditional exercises with a twist! Equipment varies and is optional!
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Recordings
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30:27over 1 year ago
30 min Pilates Plus w/ Tracy Light We...
over 1 year ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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30:38over 1 year ago
30 min Pilates Plus w/ Tracy Slow Cor...
over 1 year ago
30 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
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31:16over 1 year ago
30 min Pilates Plus w/ Tracy Mini Wei...
over 1 year ago
A 45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!
