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Tracy Bauer

45 min Body Sculpt w/ Tracy You Are the One That Gets Its Done 7/3/23

48m

Strong sweaty full body strength class incorporating multiple pieces of equipment or body weight only!

Tags
Tracy Bauer, 45 Minute, Body Sculpt, Core, Legs, Abs, Back, Full Body, Sweaty, Fun, Strong, Challenging, Glutes, Chest, Tricep, Bicep, Shoulders, Fitness, Motivating

Recordings

  • 45 min Body Sculpt w/ Tracy - Slow an...
    47:17
    45 min Body Sculpt w/ Tracy - Slow an...
    over 2 years ago

    45 min Body Sculpt w/ Tracy - Slow an...

    over 2 years ago

    Weights a ball and your body is all you need for this 45 full body workout. Slow and mindful and you will feel it all!

  • 45 min Body Sculpt w/ Tracy- Legs Aga...
    49:03
    45 min Body Sculpt w/ Tracy- Legs Aga...
    over 2 years ago

    45 min Body Sculpt w/ Tracy- Legs Aga...

    over 2 years ago

    PT - 6:45 AM - CT 8:45 AM- ET 9:45 AM
    Tracy's on a roll with LEG DAYS! This 45 minute full lower body strength class will have your buns screaming. Weights, bodyweight and a ball are used to ramp up this leg, cardio and core combo!

  • LIVE: Body Sculpt w/ Tracy (Mon)
    46:04
    LIVE: Body Sculpt w/ Tracy (Mon)
    over 2 years ago

    LIVE: Body Sculpt w/ Tracy (Mon)

    over 2 years ago

    Grab any type of ball and let get strong! This 45 minute full body strength and endurance class will keep you on your toes! Balance strength and endurance are pushed to the limit with the ball challenges!

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