Recordings

• 

  45:44

  45 min BodyWorks w/ Tracy Full Body B...

  5 months ago

  45 min BodyWorks w/ Tracy Full Body B...

  5 months ago

  45 min of full body strength, endurance and cardio class focused on functional movement.

• 

  46:35

  45 min BodyWorks w/ Tracy Lower Body ...

  5 months ago

  45 min BodyWorks w/ Tracy Lower Body ...

  5 months ago

  Legs, Legs and more legs plus a pinch of core and a dash or cardio for all levels in this 45 minute metabolic blaster!

• 

  47:59

  45 min BodyWorks w/ Tracy Legs and Co...

  6 months ago

  45 min BodyWorks w/ Tracy Legs and Co...

  6 months ago

  Lower body and core blast with Tracy utilizing bodyweight, ball and mini resistance loop.