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45 min of full body strength, endurance and cardio class focused on functional movement.
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Recordings
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46:3512 months ago
45 min Body Sculpt w/ Tracy Lower Bod...
12 months ago
Legs, Legs and more legs plus a pinch of core and a dash or cardio for all levels in this 45 minute metabolic blaster!
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47:59about 1 year ago
45 min Body Sculpt w/ Tracy Legs and ...
about 1 year ago
Lower body and core blast with Tracy utilizing bodyweight, ball and mini resistance loop.
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46:39about 1 year ago
45 min Body Sculpt w/ Tracy Lower Bod...
about 1 year ago
45 minute lower body, core and a burst of cardio using dumbbells, a mini resistance loop and optional ball.
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