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Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Tracy Bauer

45 min BodyWorks w/ Tracy- Legs Again?! 06/05/23

49m

Recordings

  • 45 min BodyWorks w/ Tracy- Legs Don't...

    over 1 year ago

    PT - 6:45 AM - CT 8:45 AM- ET 9:45 AM
    Strength and balance is the focus in this 45 minute legs upon legs upon legs and it's gonna get ya! Tracy sprinkles in just the right amount or core when you need it!

  • LIVE: BodyWorks w/ Tracy (Mon)

    over 1 year ago

    Grab any type of ball and let get strong! This 45 minute full body strength and endurance class will keep you on your toes! Balance strength and endurance are pushed to the limit with the ball challenges!

  • LIVE: BodyWorks w/ Tracy (Mon)

    over 1 year ago

    Start or end your day with this 45 minute total body strength class with the focus on the core!