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Tracy Bauer

45 min Body Sculpt w/ Tracy- Legs Again?! 06/05/23

49m

PT - 6:45 AM - CT 8:45 AM- ET 9:45 AM
Tracy's on a roll with LEG DAYS! This 45 minute full lower body strength class will have your buns screaming. Weights, bodyweight and a ball are used to ramp up this leg, cardio and core combo!

Tags
Legs, Glutes, Inner Thighs, Buns, Core, Abs, Ball, Weights, Strength, Strong, Functional Movement, Functional

Recordings

  • LIVE: Body Sculpt w/ Tracy (Mon)
    46:04
    LIVE: Body Sculpt w/ Tracy (Mon)
    over 2 years ago

    LIVE: Body Sculpt w/ Tracy (Mon)

    over 2 years ago

    Grab any type of ball and let get strong! This 45 minute full body strength and endurance class will keep you on your toes! Balance strength and endurance are pushed to the limit with the ball challenges!

  • LIVE: Body Sculpt w/ Tracy (Mon)
    46:21
    LIVE: Body Sculpt w/ Tracy (Mon)
    over 2 years ago

    LIVE: Body Sculpt w/ Tracy (Mon)

    over 2 years ago

    Start or end your day with this 45 minute total body strength class with the focus on the core!

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