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LIVE: Body Sculpt w/ Tracy (Mon)
46m
Start or end your day with this 45 minute total body strength class with the focus on the core!
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51:42almost 2 years ago
45 min - Body Sculpt - w/ Tracy- Row ...
almost 2 years ago
This 45 min back of the body strength workout targets your back, hamstrings and glutes to aid in corrective, functional and postural alignment. Tracys weaves cardio and core exercises in to round out this fully body burst!