Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Tracy Bauer

45 min BodyWorks w/ Tracy Full Body Bands 10/21/24

42m
1 comment

45 min full body workout with a focus on resistance band work. Great for in home the gym or travel!

Tags
Tracy Bauer, 45 Minutes, Bodyworks, All Levels, Legs, Core, Strength

Recordings

  • 45 min BodyWorks w/ Tracy Full Body 1...
    46:04
    45 min BodyWorks w/ Tracy Full Body 1...
    about 2 months ago

    45 min BodyWorks w/ Tracy Full Body 1...

    about 2 months ago

    45 min full body workout today using a ball and dumbbells. Equipment varies and is optional!

  • 45 min BodyWorks w/ Tracy Legs and Co...
    45:02
    45 min BodyWorks w/ Tracy Legs and Co...
    2 months ago

    45 min BodyWorks w/ Tracy Legs and Co...

    2 months ago

    This 45 min full body workout focuses on legs and core strength using traditional and functional movement pattens. Equipment varies and is optional!

  • 45 min BodyWorks w/ Tracy Back Body L...
    44:30
    45 min BodyWorks w/ Tracy Back Body L...
    3 months ago

    45 min BodyWorks w/ Tracy Back Body L...

    3 months ago

    45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

1 Comment

×