Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Tracy Bauer

45 min Body Sculpt w/ Tracy Bodyweight, Bands and Ball 12/4/24

04-Dec-2024

Bodyweight, Resistance Band and Pilates Ball is all you need to raise the heat in this 45 minute full body fitness class.

Tags
Tracy Bauer, 45 Minutes, Body Sculpt, All Levels, Legs, Core, Strength, Full Body, Lower Body

Recordings

  • 45 min Body Sculpt w/ Tracy Legs, Car...
    43:07
    45 min Body Sculpt w/ Tracy Legs, Car...
    12 months ago

    45 min Body Sculpt w/ Tracy Legs, Car...

    12 months ago

    45 min of fitness focused on legs, core and cardio utilizing the mini resistance loop. Equipment interchangeable and optional. All levels welcome.

  • 45 min Body Sculpt w/ Tracy Bands Upp...
    45:44
    45 min Body Sculpt w/ Tracy Bands Upp...
    12 months ago

    45 min Body Sculpt w/ Tracy Bands Upp...

    12 months ago

    In home, at the gym or on travel, this class goes anywhere!! Use resistance bands to feel the burn.

  • 45 min Body Sculpt w/ Tracy Lower Bod...
    43:46
    45 min Body Sculpt w/ Tracy Lower Bod...
    about 1 year ago

    45 min Body Sculpt w/ Tracy Lower Bod...

    about 1 year ago

    45 min workout with a focus on core strength and functional movement patterns lower body style today! Equipment varies and is optional!

×