Refer a Friend and Get $20. Learn More.
Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial Learn more

Already subscribed? Sign in

Tracy Bauer

45 min BodyWorks All Levels w/ Tracy Legs Legs Legs 12/20/24

42m

45 min leg workout utilizing dumbells and mini resistance band. All levels welcome and equipment optional.

Tags
Tracy Bauer, 45 Minutes, Bodyworks, All Levels, Legs, Core, Strength

Recordings

  • 45 min BodyWorks All Levels w/ Tracy ...
    41:27
    45 min BodyWorks All Levels w/ Tracy ...
    about 1 month ago

    45 min BodyWorks All Levels w/ Tracy ...

    about 1 month ago

    45 min of lower body, core and a sprinkle or cardio to get the blood flowin'! Equipment optional and all levels welcome!

  • 45 min BodyWorks All Levels w/ Tracy ...
    48:37
    45 min BodyWorks All Levels w/ Tracy ...
    about 2 months ago

    45 min BodyWorks All Levels w/ Tracy ...

    about 2 months ago

    Try this 45 min all core combo platter utilizing the stability ball and a dumbbell. All levels welcome and equipment optional!

  • 45 min BodyWorks All Levels w/ Tracy ...
    44:38
    45 min BodyWorks All Levels w/ Tracy ...
    about 2 months ago

    45 min BodyWorks All Levels w/ Tracy ...

    about 2 months ago

    Take this class with you when you travel, pop down to the gym or great for at home. Full body workout utilizing bands but could be done with dumbbells as well. Add the optional weight vest for and extra burst!

×