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Tracy Bauer

45 min BodyWorks All Levels Arms and Abs w/ Tracy 10/25/24

47m

Bicep, Tricep, Shoulders and core is the focus today in this 45 minute strength class. Use all the tools today if you got em'!

Tags

Tracy Bauer, 45 Minutes, Bodyworks, All Levels, Core, Strength, Upper Body, Arms

Recordings

41:18

45 min BodyWorks All Levels w/ Tracy ...
about 2 months ago

45 min BodyWorks All Levels w/ Tracy ...

about 2 months ago

45 min full body workout with a focus on upper and lower body plus core strength and endurance today. Equipment varies and is optional!
44:33

45 min BodyWorks All Levels w/ Tracy ...
2 months ago

45 min BodyWorks All Levels w/ Tracy ...

2 months ago

45 min full body workout with a Focus on lower body and core using dumbbells and a resistance ball. Equipment varies and is optional!
45:26

45 min BodyWorks All Levels w/ Tracy ...
2 months ago

45 min BodyWorks All Levels w/ Tracy ...

2 months ago

45 min full body workout with a focus on a mix of full body strength. Equipment varies and is optional!

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