Recordings

• 

  44:02

  45 min Body Sculpt w/ Tracy Upper Bod...

  3 months ago

  45 min Body Sculpt w/ Tracy Upper Bod...

  3 months ago

  45 min upper body strength workout using dumbbells. Equipment optional and all levels available.

• 

  44:51

  45 min Body Sculpt w/ Tracy Bodyweig...

  4 months ago

  45 min Body Sculpt w/ Tracy Bodyweig...

  4 months ago

  Bodyweight, Resistance Band and Pilates Ball is all you need to raise the heat in this 45 minute full body fitness class.

• 

  43:07

  45 min Body Sculpt w/ Tracy Legs, Car...

  4 months ago

  45 min Body Sculpt w/ Tracy Legs, Car...

  4 months ago

  45 min of fitness focused on legs, core and cardio utilizing the mini resistance loop. Equipment interchangeable and optional. All levels welcome.