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45 minute legs and core class featuring endurance based programming with dumbbells, a resistance ball or BOSU. Equipment optional.
  Tags
      Recordings
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  47:57over 1 year ago45 min Body Sculpt w/ Tracy Upper Bod...over 1 year ago
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  45:49over 1 year ago45 Body Sculpt w/ Tracy Full Body 6/5/24over 1 year ago45 min full body strength and endurance with focus on legs, arms and core utilizing dumbbells and resistance bands. 
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  49:15over 1 year ago45 Body Sculpt w/ Tracy Bi, Tri + Thi...over 1 year ago45 minutes of biceps, triceps and legs utilizing dumbbells bands or bodyweight. 
