Recordings

• 

  27:14

  25 min Gentle Yoga w/ Tamika - Feel i...

  almost 2 years ago

  25 min Gentle Yoga w/ Tamika - Feel i...

  almost 2 years ago

  Rest, be kind, and move gently with Tamika. This class is best paired with either more active movement or to prepare yourself for Restorative taught the same day.

• 

  27:10

  25 min Gentle Yoga w/ Tamika - Move E...

  almost 2 years ago

  25 min Gentle Yoga w/ Tamika - Move E...

  almost 2 years ago

  Rest, be kind, and move gently with Tamika.

• 

  28:21

  25 min Gentle Yoga w/ Tamika - Flow -...

  almost 2 years ago

  25 min Gentle Yoga w/ Tamika - Flow -...

  almost 2 years ago

  Rest, be kind, and move gently with Tamika.