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In this Summer Solstice practice, lean into slow, mindful pauses as you begin to interrupt busyness. This is great for any time you've felt you've been rushing, after traveling, or any time you want low back release.
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Recordings
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1:02:35over 1 year ago
60 min Yin Yoga w/ Tamika - 06/15/2023
over 1 year ago
Slow, deep stretch with Tamika
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59:53over 1 year ago
60 min Yin Yoga w/ Tamika - Practice ...
over 1 year ago
Slow, deep stretch with Tamika
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1:04:08over 1 year ago
60 min Yin Yoga w/ Tamika - Practice ...
over 1 year ago
Slow, deep stretch with Tamika