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In this Summer Solstice practice, lean into slow, mindful pauses as you begin to interrupt busyness. This is great for any time you've felt you've been rushing, after traveling, or any time you want low back release.
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Recordings
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1:02:354 months ago
60 min Yin Yoga w/ Tamika - 06/15/2023
4 months ago
Slow, deep stretch with Tamika
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59:534 months ago
60 min Yin Yoga w/ Tamika - Practice ...
4 months ago
Slow, deep stretch with Tamika
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1:04:084 months ago
60 min Yin Yoga w/ Tamika - Practice ...
4 months ago
Slow, deep stretch with Tamika