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Relax, unwind, and give your muscles a much needed stretch after a long day of skiing. Recommended props: 1 chair, 1 bolster, 1 strap
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Up Next in Anytime
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Anytime Shoulder Stretch
Instructor: Vytas //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Upper Body //
Duration: 10 min //
Suggested Equipment: Mat
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Open & Release
Instructor: Vytas //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Lower Body //
Duration: 10 min //
Suggested Equipment: Mat
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Loosen Up and Feel Great
Instructor: Vytas //
Class Type: Stretching //
Class Style: Anytime Stretching //
Difficulty: All Levels //
Body Focus: Full Body //
Duration: 15 min //
Suggested Equipment: Mat