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Stretching

Neck and Shoulders

18-May-2026

Instructor: Vladimir Jandov //

Class Type: Yoga, Stretching //

Class Style: Anytime Stretching //

Difficulty: Intermediate //

Body Focus: Upper Body //

Duration: 15 min //

Suggested Equipment: Yoga Props (Mat / Block / Blanket / Strap), Chair

Tags
Vladimir Jandov, Iyengar, 2 Intermediate, 15 min, Shoulders, Yoga, Stretching, Stretching – Anytime, Intermediate, Upper Body, Yoga Props (Mat / Block / Blanket / Strap), Chair

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