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Sarah Ezrin

30 minute Bow-hemian Rhapsody

26m

Work your backbends in this fun class that leads up to dhanurasana, or bow pose. Recommended props: 1 block, 1 blanket, 1 strap

Tags
Sarah Ezrin, Vinyasa, 2 Intermediate, 30 min, Energize, Backbends, Well Rounded, Rhapsody

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