Recordings

• 

  09:07

  10 min Meditation w/ Mia - Boldness O...

  about 1 month ago

  10 min Meditation w/ Mia - Boldness O...

  about 1 month ago

  In a world that vies for our attention, it is a bold act to sit still and practice presence. We all get scattered at times, our energy pulled in many directions. Take 10 minutes to to turn inward and meet yourself in the moment with quiet boldness. Not by forcing or pushing, but by leaning in wi...

• 

  10:31

  10 min Meditation w/ Mia - Center In ...

  about 1 month ago

  10 min Meditation w/ Mia - Center In ...

  about 1 month ago

  Sit and center to connect to your Confidence. The more rooted you are in presence, the more faith you have in trusting yourself to choose your truth. In a noisy world it is an act of rebellion to stay loyal to the hum of your creative voice. recommended: blankets

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  15:44

  ENCORE: 8am PDT Meditation w/ Mia - F...

  about 2 months ago

  ENCORE: 8am PDT Meditation w/ Mia - F...

  about 2 months ago

  Sit and find clarity with Mia. This 10-minute livestream class includes chat.