Recordings

• 

  16:17

  ENCORE: 8am PDT Meditation w/ Mia - F...

  about 2 months ago

  ENCORE: 8am PDT Meditation w/ Mia - F...

  about 2 months ago

  Sit and find clarity with Mia. This 10-minute livestream class includes chat.

• 

  10:05

  10 min Meditation w/ Mia - Flow Forwa...

  2 months ago

  10 min Meditation w/ Mia - Flow Forwa...

  2 months ago

  Pause into Presence and create space for your entire being to connect and flow. Land and feel the ground beneath you. the steadiness of the earth holding you. Safe, supported, and present. Let yourself feel it all, center into this energy, the life moving inside you. When you allow these currents...

• 

  10:01

  10 min Meditation w/ Mia - 10 min Med...

  2 months ago

  10 min Meditation w/ Mia - 10 min Med...

  2 months ago

  Sit together and tune in. Quiet the outer noise and land in your force field of love. The mind can take us on a trip of fear and we lose presence. Take a time out and journey home to your center. This is where we return to the truth of who we are. recommended: 2 blankets or bolster