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45 Minutes Pilates Mat w/ Tracy- Pilates Ball Flow 11/21/23
Pilates
•
42m
45 minutes full body Pilates Mat fusion flow using the Pilates Ball. Equipment not required.
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Recordings
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45:3211 months ago
45 min Pilates Mat w/ Tracy Mini Band...
11 months ago
45 minutes of mini band flow with Tracy targeting the muscles of the core, legs and shoulders.
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49:1411 months ago
45 min Pilates Mat w/ Tracy- Pilates ...
11 months ago
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49:3911 months ago
45 min Pilates Mat w/ Tracy- Back to ...
11 months ago
Use this 45 minute Pilates Class to strengthen your foundation! Today's class focuses on core (abs and back) and shoulders! JUmp in as all levels are welcome as Tracy talks you through each level and variations.