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Try this 45 minute Pilates Mat class where Tracy focuses on the core and arms using a set of light weights.
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Recordings
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48:1211 months ago
45 min Pilates Mat w/ Tracy- Core Cru...
11 months ago
45 minutes of pure core in this fusion flow with Tracy. Use the mini resistance band to ignite extra burn to the abs arms and glutes!
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47:1612 months ago
45 min Pilates Mat w/ Tracy- Core Mov...
12 months ago
The classic Pilates mat exercises with a little more umph! Tracy combines reformer-like exercises and traditional mat work in this 45 Pilates Mat flow!
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50:3512 months ago
45 Min Pilates Mat w/ Tracy- Ring Aro...
12 months ago
This 45 minute pilates fusion class focuses on core and lower body. Use the Pilates ring, ball or block to ignite your fire!
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