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45 Min Pilates Mat w/ Tracy- Ring Around the Rosie 9/28/23

50m

This 45 minute pilates fusion class focuses on core and lower body. Use the Pilates ring, ball or block to ignite your fire!

Tags

Tracy Bauer, 45 Minutes, Pilates Mat, Abs, Challenging, Strong, Strength, Endurance, Form, FUnctional, Movement, Core, All Levels

Recordings

51:23

45 min Pilates Mat w/ Tracy- Engage 9...
over 1 year ago

45 min Pilates Mat w/ Tracy- Engage 9...

over 1 year ago

Lats, abs and glutes galore in this 45 minute Pilates Mat fusion class using a mini resistance loop.
48:08

45 min Pilates Mat w/ Tracy- Chip Off...
over 1 year ago

45 min Pilates Mat w/ Tracy- Chip Off...

over 1 year ago

PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
Strengthen the body with an emphasis on core strength with Tracy
47:55

45 min Pilates Mat w/ Tracy Core Play...
over 1 year ago

45 min Pilates Mat w/ Tracy Core Play...

over 1 year ago

Tracy delivers a fusion today with this 45 minute all abs focused class. You will feel the fire! Any style ball will work but optional only as body weight will do.

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