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45 Min Pilates Mat w/ Tracy- Ring Around the Rosie 9/28/23

50m

This 45 minute pilates fusion class focuses on core and lower body. Use the Pilates ring, ball or block to ignite your fire!

Tags
Tracy Bauer, 45 Minutes, Pilates Mat, Abs, Challenging, Strong, Strength, Endurance, Form, FUnctional, Movement, Core, All Levels

Recordings

  • 45 min Pilates Mat w/ Tracy- Engage 9...
    51:23
    45 min Pilates Mat w/ Tracy- Engage 9...
    about 1 year ago

    45 min Pilates Mat w/ Tracy- Engage 9...

    about 1 year ago

    Lats, abs and glutes galore in this 45 minute Pilates Mat fusion class using a mini resistance loop.

  • 45 min Pilates Mat w/ Tracy- Chip Off...
    48:08
    45 min Pilates Mat w/ Tracy- Chip Off...
    about 1 year ago

    45 min Pilates Mat w/ Tracy- Chip Off...

    about 1 year ago

    PT 10:30 AM- CT 12:30 PM - ET 1:30 PM
    Strengthen the body with an emphasis on core strength with Tracy

  • 45 min Pilates Mat w/ Tracy Core Play...
    47:55
    45 min Pilates Mat w/ Tracy Core Play...
    about 1 year ago

    45 min Pilates Mat w/ Tracy Core Play...

    about 1 year ago

    Tracy delivers a fusion today with this 45 minute all abs focused class. You will feel the fire! Any style ball will work but optional only as body weight will do.

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