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45 min Pilates Mat w/ Tracy- Core Crusher 10/20/23

48m
5 comments

45 minutes of pure core in this fusion flow with Tracy. Use the mini resistance band to ignite extra burn to the abs arms and glutes!

Tags
Tracy Bauer, 45 Minutes, Pilates Mat, Sweat, Tone, Challenging, Fusion, Core, Abs, Glutes, Arms, Burn, Monement, Therapy, Lower Back

Recordings

  • 45 min Pilates Mat w/ Tracy- Core Mov...
    47:16
    45 min Pilates Mat w/ Tracy- Core Mov...
    about 1 year ago

    45 min Pilates Mat w/ Tracy- Core Mov...

    about 1 year ago

    The classic Pilates mat exercises with a little more umph! Tracy combines reformer-like exercises and traditional mat work in this 45 Pilates Mat flow!

  • 45 Min Pilates Mat w/ Tracy- Ring Aro...
    50:35
    45 Min Pilates Mat w/ Tracy- Ring Aro...
    over 1 year ago

    45 Min Pilates Mat w/ Tracy- Ring Aro...

    over 1 year ago

    This 45 minute pilates fusion class focuses on core and lower body. Use the Pilates ring, ball or block to ignite your fire!

  • 45 min Pilates Mat w/ Tracy- Engage 9...
    51:23
    45 min Pilates Mat w/ Tracy- Engage 9...
    over 1 year ago

    45 min Pilates Mat w/ Tracy- Engage 9...

    over 1 year ago

    Lats, abs and glutes galore in this 45 minute Pilates Mat fusion class using a mini resistance loop.

5 Comments

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