Skip to main content

Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

45 min Pilates Mat w/ Tracy- Core Crusher 10/20/23

48m

45 minutes of pure core in this fusion flow with Tracy. Use the mini resistance band to ignite extra burn to the abs arms and glutes!

Tags

Tracy Bauer, 45 Minutes, Pilates Mat, Sweat, Tone, Challenging, Fusion, Core, Abs, Glutes, Arms, Burn, Monement, Therapy, Lower Back

Recordings

47:16

45 min Pilates Mat w/ Tracy- Core Mov...
12 months ago

45 min Pilates Mat w/ Tracy- Core Mov...

12 months ago

The classic Pilates mat exercises with a little more umph! Tracy combines reformer-like exercises and traditional mat work in this 45 Pilates Mat flow!
50:35

45 Min Pilates Mat w/ Tracy- Ring Aro...
12 months ago

45 Min Pilates Mat w/ Tracy- Ring Aro...

12 months ago

This 45 minute pilates fusion class focuses on core and lower body. Use the Pilates ring, ball or block to ignite your fire!
51:23

45 min Pilates Mat w/ Tracy- Engage 9...
about 1 year ago

45 min Pilates Mat w/ Tracy- Engage 9...

about 1 year ago

Lats, abs and glutes galore in this 45 minute Pilates Mat fusion class using a mini resistance loop.

5 Comments

Load More