Live stream preview
45 min CoreWorks w/ Tracy- Functional Core 11/25/23
Pilates
•
47m
Try this 45 minute functional fusion core class where you will see the old school mixed with the new school exercises for a well rounded and challenging ab day!
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Recordings
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47:2810 months ago
45 min CoreWorks w/ Tracy All Abs 11/...
10 months ago
45 minutes of non stop abs using a band and weights.
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50:5911 months ago
45 min CoreWorks w/ Tracy- 10/28/23
11 months ago
All Abs with Tracy!
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49:0311 months ago
45 min CoreWorks w/ Tracy- Mid Body M...
11 months ago
45 minutes of non stop challenges for your core. Traditional and functional exercises put you to the strength and balance test! No fear, all levels welcome and equipment optional.