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45 min CoreWorks w/ Tracy All Abs 11/18/23
47m
45 minutes of non stop abs using a band and weights.
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Recordings
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50:5911 months ago
45 min CoreWorks w/ Tracy- 10/28/23
11 months ago
All Abs with Tracy!
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49:0311 months ago
45 min CoreWorks w/ Tracy- Mid Body M...
11 months ago
45 minutes of non stop challenges for your core. Traditional and functional exercises put you to the strength and balance test! No fear, all levels welcome and equipment optional.
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48:0711 months ago
45 min CoreWorks w/ Tracy- At The Cor...
11 months ago
45 minutes of all abs! This strength, endurance and balance class will have every muscle firing. It's a non stop 45 minute ball, band and weight challenge with Tracy.