Live stream preview

Watch this video and more on YogaWorks

Watch this video and more on YogaWorks

Start your free trial

Already subscribed? Sign in

30 min Pilates Plus w/ Tracy Mini Weight Arms and Core 9/21/24

Pilates • 31m

A 45 min full body workout with a focus on core strength and functional movement patterns mixed in with traditional exercises. Equipment varies and is optional!

Tags
Tracy Bauer, Core, Abs, Sweaty, All Levels, 30 min, Pilates, Glutes, Legs, Butt, Energize, Power

Recordings

×