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30 min Pilates Plus w/ Tracy Mini Loop Madness 12/21/24

Pilates • 21-Dec-2024

Try this mini loop zinger for a full body burn! All levels welcome and equipment optional.

Tags

Tracy Bauer, 30 Minutes, Pilates Mat, Strength, All Levels, Mini Loop

Recordings

29:45

30 min Pilates Plus w/ Tracy Ring Rin...
over 1 year ago

30 min Pilates Plus w/ Tracy Ring Rin...

over 1 year ago

Try this 30 min spicy ring routine for a tight and toned soul! Equipment optional and all levels welcome.
28:37

30 min Pilates Plus w/ Tracy Full Bod...
over 1 year ago

30 min Pilates Plus w/ Tracy Full Bod...

over 1 year ago

30 min Pilates at class using bodyweight to challenge to core, arms and legs.
29:40

30 min Pilates Plus w/ Tracy Leg Seri...
over 1 year ago

30 min Pilates Plus w/ Tracy Leg Seri...

over 1 year ago

This 30 minute Pilates Mat class incorporating the mini resistance loop targets the core and legs during this burner known as the Leg Series in the original Mat work.