45 min Full Body Pilates w/ Tracy 3/1/25
Pilates
•
01-Mar-2025
45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.
Recordings
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44:0019 days ago
45 min Full Body Pilates w/ Tracy 2/2...
19 days ago
45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.
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52:33about 1 month ago
45 min Full Body Pilates w/ Tracy 2/8/25
about 1 month ago
45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.
-
46:27about 1 month ago
45 min Full Body Pilates w/ Tracy 2/1/25
about 1 month ago
45 min core focused workout using exercises from traditional, contemporary and fusion mat pilates and reformer work to increase strength, balance and flexibility. Equipment varies and is optional! All levels welcome.
