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30 min Pilates Plus w/ Tracy Obliques 1/4/25

Pilates • 33m

30 min oblique challenge using the resistance ball and a single dumbbell will have the side abs on fire!

Tags

Tracy Bauer, 30 Minutes, Pilates Mat, Strength, All Levels, Core

Recordings

34:08

30 min Pilates Plus w/ Tracy Ab Serie...
18 days ago

30 min Pilates Plus w/ Tracy Ab Serie...

18 days ago

Try this old school Ab Series with a contemporary and fitness-y spin!
29:01

30 min Pilates Plus w/ Tracy Mini Loo...
25 days ago

30 min Pilates Plus w/ Tracy Mini Loo...

25 days ago

Try this mini loop zinger for a full body burn! All levels welcome and equipment optional.
29:45

30 min Pilates Plus w/ Tracy Ring Rin...
about 1 month ago

30 min Pilates Plus w/ Tracy Ring Rin...

about 1 month ago

Try this 30 min spicy ring routine for a tight and toned soul! Equipment optional and all levels welcome.