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Build heat and create a rythmic flow of breath to detoxify your entire body in this advanced detox yoga class. You can also explore our entire Yoga for Detox journey series. Recommended props: 1 block
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Strengthen all the upper body muscles that help to stabilize you throughout your yoga practice. Recommended props: 1 block, 1 strap
Increase flexibility throughout your lower body while keeping the muscles strong and active.
Energize your body, encourage vitality and feel strong and ready to conquer your day. Recommended props: 2 blocks