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Build heat and create a rythmic flow of breath to detoxify your entire body in this advanced detox yoga class. You can also explore our entire Yoga for Detox journey series. Recommended props: 1 block
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Up Next in Patti Quintero
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15 minute Upper Body Blast w/ Patti
Strengthen all the upper body muscles that help to stabilize you throughout your yoga practice. Recommended props: 1 block, 1 strap
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20 minute Lower Body Blast
Increase flexibility throughout your lower body while keeping the muscles strong and active.
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60 minute Energize Flow
Energize your body, encourage vitality and feel strong and ready to conquer your day. Recommended props: 2 blocks
