Live stream preview
Build heat and create a rythmic flow of breath to detoxify your entire body in this advanced detox yoga class. You can also explore our entire Yoga for Detox journey series. Recommended props: 1 block
Tags
Up Next in Patti Quintero
-
15 minute Upper Body Blast
Strengthen all the upper body muscles that help to stabilize you throughout your yoga practice. Recommended props: 1 block, 1 strap
-
30 minute Lower Body Blast
Increase flexibility throughout your lower body while keeping the muscles strong and active.
-
60 minute Energize Flow
Energize your body, encourage vitality and feel strong and ready to conquer your day. Recommended props: 2 blocks